cross country season has ended, so the focus has shifted to track. different distances and different running surfaces, ill still be running though... i want to focus on either the 800, mile, or 5000. coach gave us times we had to hit to compete in meets in each event. they are 1:59, 4:30, and 16:30 respectively. although i've never hit those times. i should be able to when i attemp it. they aren't too difficult, but it will take a little work...
we'll start out with indoor track, traveling to baton rouge, carbondale ill, and a few other places. indoor meets are different, but fun. the tight track is the main downside, but i love how the races feel more action packed.
i have thought about some goals to hit for the season, however i may adjust them depending on what event i train for and where my times are at the beginning of the season. i'd like to get down to a 1:56 or 1:57 800, a 4:10 1500 and a 15:45 5k. those times would take alot of work, but totally be worth it. ill get in some training between now and through christmas break, and when season starts, ill be ready.
Wednesday, November 26, 2008
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I hope you will be ready too....good luck! :)
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